Sound of Being ™ Journey
Our offering is called the Sound of Being™️ Journey, a transformative blend of Sound Healing, Breathwork, Meditation, and Energy Healing. This experience is crafted to guide participants on a profound inner journey.
Session Overview:
- Introduction: We begin with a description of what to expect and an introduction to the basics of sound.
- Preparation: The session includes a guided meditation and breathwork to prepare the body, creating a receptive state for the sound healing journey.
- Sound Healing Journey: Participants are immersed in the healing vibrations of various sacred instruments, allowing them to go deep into their inner experience.
We work with a variety of sacred instruments, including:- Crystal and Himalayan (Metal) Bowls
- Gongs
- Native American Flutes
- Harmonium
- Hand Pan and Tongue Drums
- Rattles, Rain Sticks, and Medicine Drum
- An Array of Chimes
- Monolina
- Crystal Harp
- Crystal Pyramids
- Closing and Grounding: The session concludes with a grounding sequence, helping participants to integrate the experience and return to a balanced state.
Session Length and Flow
Our sessions generally run for 90 minutes. While this may seem long to some, the structure is designed to allow participants to fully engage and receive the deep benefits of sound. The first and last 15 minutes are dedicated to practical aspects like preparation and grounding, leaving ample time in the middle for the sound healing journey itself.
Benefits of Sound Healing
Sound Healing offers numerous benefits, including:
- Stress Reduction: The soothing vibrations help to reduce stress and promote relaxation.
- Emotional Release: Sound can help release blocked emotions and promote emotional healing.
- Enhanced Creativity: The experience can stimulate creativity and enhance mental clarity.
- Deep Relaxation: Participants often report a profound sense of calm and peace, both during and after the session.
- Improved Sleep: Many find that sound healing helps improve the quality of their sleep.
Class Price
A$52
Plus GST : A$5.20
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